Who am I?
Hi, I’m Georgia.
If you’re here, you may be considering counselling for the first time, which can feel a bit uncertain or overwhelming. You might be feeling anxious, stuck, or not quite yourself, and you’re looking for someone who understands.
Take a moment to read below to see if I might be the right fit for you.
Integrative approach: I draw from different counselling methods to suit your needs, whether that’s exploring your past or focusing on the here and now.
Experienced with a range of issues: including anxiety, low mood, life changes, and relationship struggles.
Pace that suits you: There’s no pressure. You set the pace, and I’m here to walk alongside you.
Support without judgment: A space to feel heard, understood, and gently supported as you find your way forward.
If you'd like to know more or have a quick chat before booking, feel free to get in touch.
I offer remote open-ended one-to-one counselling for young people and adults, creating a safe, supportive space to explore whatever is going on in your world. Whether you're feeling anxious, stuck, overwhelmed, or just not quite yourself, counselling can help you slow down, make sense of things, and feel more connected: to yourself, to others, and to what matters most to you.
Explore what I offer
Young People (11+)
Support through the ups and downs of growing up
Adolescence can be full of emotional challenges, from social pressures and identity struggles to anxiety, low mood, or difficulties at school or home. I work with young people in a gentle, relatable way, helping them feel heard, understood, and empowered. Sessions might involve simply talking or involve more creative activities, depending on what feels right for them.
I also work closely (but sensitively) with parents or caregivers when appropriate, making sure everyone feels supported throughout the process.
Adults (18+)
Space to pause, reflect and reconnect with yourself
Life can be demanding, and sometimes we find ourselves stuck in patterns, struggling with self-doubt, or carrying the weight of past experiences. Whether you’re navigating stress, relationship difficulties, life transitions, or just feeling overwhelmed, our sessions offer a calm, confidential space for you to explore what’s happening and what you need.
You don’t need to have it all figured out before you come. We’ll take things at your pace, working together toward greater self-awareness, acceptance and control of your life.
Specialities
Life Experiences
Burnout / work-related stress
Childhood difficulties
Trauma
Finding meaning
Mood & Emotions
Anger
Anxiety
Depression
Panic attacks
Self-esteem
Shame
Social anxiety
OCD
Relationships & Identity
Attachment
Family issues
Interpersonal relationships
LGBTQ+
Neurodiversity
Contact Me
Starting counselling can feel like a big step, and it's completely normal to have questions or feel unsure. If you're considering working together or would like to learn more, I’d love to hear from you.
You can get in touch by email or book directly via my Calendly.
Just let me know a little about what you're looking for, and I’ll get back to you as soon as I can.
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wright.space.therapy@gmail.com
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LinkedIn: www.linkedin.com/in/georgia-wright-1b0a9a1a2
It’s Complicated: complicated.life/wright-space-therapy
Instagram: https://www.instagram.com/wright.space.therapy/?hl=en